raymond brummitt 500m row
500
Meters
2:02.5
Time
2:02.5
Pace
30
Calories
117
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 96 |
January 11, 2020 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.5 | 500 | 2:02.5 | 190 | 955 | 27 | 117 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 29 | 100 |
| 0:24.1 | 200 | 2:00.5 | 200 | 988 | 27 | 110 |
| 0:24.5 | 300 | 2:02.5 | 190 | 955 | 27 | 120 |
| 0:24.4 | 400 | 2:02.0 | 193 | 963 | 27 | 126 |
| 0:24.3 | 500 | 2:01.5 | 195 | 971 | 27 | 129 |
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Workout Graph
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