raymond brummitt 500m row
500m
Meters
2:26.0
Time
2:26.0
Pace
25
Calories
120
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 67 |
| Drag Factor | 97 |
January 13, 2020 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.0 | 500m | 2:26.0 | 112 | 687 | 27 | 120 |
| 0:30.9 | 100m | 2:34.5 | 95 | 626 | 27 | 113 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 28 | 122 |
| 0:28.3 | 300m | 2:21.5 | 124 | 725 | 28 | 123 |
| 0:29.2 | 400m | 2:26.0 | 112 | 687 | 29 | 122 |
| 0:30.1 | 500m | 2:30.5 | 103 | 653 | 28 | 123 |
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Workout Graph
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