raymond brummitt 500m row
500
Meters
2:03.1
Time
2:03.1
Pace
30
Calories
115
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 98 |
January 13, 2020 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.1 | 500 | 2:03.1 | 188 | 945 | 27 | 115 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 29 | 100 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 28 | 109 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 27 | 118 |
| 0:24.6 | 400 | 2:03.0 | 188 | 947 | 27 | 123 |
| 0:24.7 | 500 | 2:03.5 | 186 | 939 | 27 | 126 |
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Workout Graph
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