raymond brummitt 500m row
500m
Meters
2:11.3
Time
2:11.3
Pace
29
Calories
125
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 92 |
January 14, 2020 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.3 | 500m | 2:11.3 | 155 | 832 | 26 | 125 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 26 | 115 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 28 | 120 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 25 | 125 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 26 | 130 |
| 0:26.3 | 500m | 2:11.5 | 154 | 829 | 27 | 136 |
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Workout Graph
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