raymond brummitt 500m row
500m
Meters
2:06.5
Time
2:06.5
Pace
30
Calories
114
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 94 |
January 14, 2020 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.5 | 500m | 2:06.5 | 173 | 895 | 28 | 114 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 30 | 99 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 27 | 110 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 28 | 116 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 29 | 121 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 28 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.