raymond brummitt 1500m row
1,500m
Meters
5:41.0
Time
1:53.6
Pace
103
Calories
153
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 33 |
| Stroke Count | 190 |
| Drag Factor | 115 |
January 18, 2020 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.0 | 1,500m | 1:53.6 | 238 | 1120 | 33 | 153 |
| 1:04.3 | 300m | 1:47.1 | 284 | 1278 | 35 | 147 |
| 1:07.0 | 600m | 1:51.6 | 251 | 1165 | 33 | 154 |
| 1:09.7 | 900m | 1:56.1 | 223 | 1068 | 33 | 154 |
| 1:09.4 | 1,200m | 1:55.6 | 226 | 1078 | 34 | 155 |
| 1:10.7 | 1,500m | 1:57.8 | 214 | 1036 | 34 | 155 |
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Workout Graph
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