raymond brummitt 500m row
500m
Meters
2:06.4
Time
2:06.4
Pace
29
Calories
114
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 99 |
January 20, 2020 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.4 | 500m | 2:06.4 | 173 | 896 | 26 | 114 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 27 | 98 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 28 | 110 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 26 | 116 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 27 | 122 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 24 | 126 |
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Workout Graph
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