raymond brummitt 10:04 row
2,297m
Meters
10:04.6
Time
2:11.6
Pace
138
Calories
133
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 95 |
January 30, 2020 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,297m | 2:11.6 | 154 | 828 | 27 | 133 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 | 127 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 28 | 136 |
| 10:04.6 | 14m | 2:44.2 | 79 | 571 | 136 |
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