raymond brummitt 5:04 row
1,134m
Meters
5:04.6
Time
2:14.3
Pace
66
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 96 |
February 04, 2020 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,134m | 2:14.3 | 144 | 797 | 28 | 140 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 29 | 140 |
| 5:04.6 | 14m | 2:44.2 | 79 | 571 | 140 |
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