raymond brummitt 15:04 row
3,219m
Meters
15:04.7
Time
2:20.5
Pace
185
Calories
131
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 379 |
| Drag Factor | 116 |
February 12, 2020 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.7 | 3,219m | 2:20.5 | 126 | 734 | 24 | 131 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 23 | 108 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 124 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 | 147 |
| 15:04.7 | 10m | 3:55.0 | 27 | 392 | 147 |
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Workout Graph
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