raymond brummitt 5000m row
5,000m
Meters
21:21.4
Time
2:08.1
Pace
308
Calories
148
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Stroke Count | 592 |
| Drag Factor | 111 |
March 02, 2020 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.4 | 5,000m | 2:08.1 | 166 | 872 | 27 | 148 |
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 27 | 138 |
| 4:16.7 | 2,000m | 2:08.3 | 166 | 869 | 27 | 146 |
| 4:18.2 | 3,000m | 2:09.1 | 163 | 859 | 28 | 149 |
| 4:17.4 | 4,000m | 2:08.7 | 164 | 865 | 28 | 153 |
| 4:14.7 | 5,000m | 2:07.3 | 169 | 883 | 28 | 157 |
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Workout Graph
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