raymond brummitt 18:37 row

4,059m

Meters

18:37.5

Time

2:17.6

Pace

236

Calories

128

Heart Rate

Average Watts134
Calories Per Hour761
Stroke Rate24
Stroke Count454
Drag Factor101

March 04, 2020 11:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:37.5 4,059m 2:17.6 134 761 24 128
5:00.0 1,134m 2:12.2 151 820 27 131
10:00.0 1,066m 2:20.7 126 732 23 122
15:00.0 1,093m 2:17.2 135 766 23 131
18:37.5 766m 2:21.9 122 720 26 131

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Workout Graph

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