raymond brummitt 5:14 row
1,030m
Meters
5:14.7
Time
2:32.7
Pace
55
Calories
111
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 98 |
March 09, 2020 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.7 | 1,030m | 2:32.7 | 98 | 637 | 22 | 111 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 23 | 116 |
| 5:14.7 | 35m | 3:30.0 | 38 | 430 | 8 | 107 |
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