raymond brummitt 5:47 row
1,155m
Meters
5:47.6
Time
2:30.4
Pace
62
Calories
116
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 106 |
March 11, 2020 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.6 | 1,155m | 2:30.4 | 103 | 653 | 21 | 116 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 117 |
| 5:47.6 | 143m | 2:46.4 | 76 | 561 | 18 | 115 |
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