raymond brummitt 500m row
500m
Meters
2:14.8
Time
2:14.8
Pace
27
Calories
122
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 57 |
| Drag Factor | 88 |
May 14, 2021 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.8 | 500m | 2:14.8 | 143 | 791 | 25 | 122 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 25 | 115 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 27 | 118 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 25 | 121 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 25 | 127 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 25 | 132 |
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Workout Graph
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