raymond brummitt 500m row
500m
Meters
1:59.3
Time
1:59.3
Pace
30
Calories
119
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 96 |
May 14, 2021 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 27 | 119 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 29 | 103 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 28 | 113 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 25 | 120 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 28 | 127 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 28 | 134 |
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Workout Graph
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