raymond brummitt 500m row
500m
Meters
2:07.5
Time
2:07.5
Pace
30
Calories
131
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 53 |
| Drag Factor | 90 |
May 17, 2021 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.5 | 500m | 2:07.5 | 169 | 881 | 25 | 131 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 25 | 116 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 26 | 124 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 26 | 133 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 24 | 141 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 26 | 144 |
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Workout Graph
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