raymond brummitt 500m row
500
Meters
2:03.5
Time
2:03.5
Pace
30
Calories
131
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 53 |
| Drag Factor | 93 |
May 17, 2021 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:03.5 | 500 | 2:03.5 | 186 | 874 | 30 | 25 | 131 |
| 0:25.1 | 100 | 2:05.5 | 177 | 860 | 6 | 26 | 113 |
| 0:24.6 | 200 | 2:03.0 | 188 | 878 | 6 | 27 | 123 |
| 0:24.6 | 300 | 2:03.0 | 188 | 878 | 6 | 24 | 134 |
| 0:24.7 | 400 | 2:03.5 | 186 | 874 | 6 | 24 | 142 |
| 0:24.5 | 500 | 2:02.5 | 190 | 881 | 6 | 27 | 147 |
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Workout Graph
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