raymond brummitt 500m row
500m
Meters
2:03.3
Time
2:03.3
Pace
30
Calories
130
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
| Stroke Count | 52 |
| Drag Factor | 93 |
May 17, 2021 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.3 | 500m | 2:03.3 | 187 | 942 | 25 | 130 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 26 | 110 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 27 | 122 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 25 | 134 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 27 | 140 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 24 | 144 |
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Workout Graph
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