raymond brummitt 500m row
500m
Meters
2:05.0
Time
2:05.0
Pace
30
Calories
113
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 94 |
May 17, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.0 | 500m | 2:05.0 | 179 | 916 | 26 | 113 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 28 | 95 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 27 | 106 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 24 | 116 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 27 | 124 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 26 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.