raymond brummitt 500m row
500m
Meters
2:04.0
Time
2:04.0
Pace
30
Calories
131
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 104 |
May 21, 2021 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.0 | 500m | 2:04.0 | 184 | 931 | 26 | 131 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 28 | 116 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 26 | 123 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 27 | 132 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 27 | 139 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 24 | 145 |
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Workout Graph
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