raymond brummitt 500m row
500m
Meters
2:03.4
Time
2:03.4
Pace
30
Calories
116
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 94 |
May 21, 2021 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.4 | 500m | 2:03.4 | 186 | 941 | 26 | 116 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 28 | 100 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 24 | 110 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 27 | 117 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 27 | 125 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 25 | 130 |
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Workout Graph
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