raymond brummitt 500m row
500
Meters
2:04.0
Time
2:04.0
Pace
30
Calories
121
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 97 |
May 28, 2021 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:04.0 | 500 | 2:04.0 | 184 | 931 | 30 | 27 | 121 |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 6 | 28 | 104 |
| 0:24.3 | 200 | 2:01.5 | 195 | 971 | 6 | 27 | 114 |
| 0:24.6 | 300 | 2:03.0 | 188 | 947 | 6 | 27 | 123 |
| 0:24.8 | 400 | 2:04.0 | 184 | 931 | 6 | 27 | 130 |
| 0:24.8 | 500 | 2:04.0 | 184 | 931 | 6 | 27 | 135 |
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Workout Graph
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