raymond brummitt 500m row
500m
Meters
1:59.8
Time
1:59.8
Pace
30
Calories
132
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 99 |
June 01, 2021 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 28 | 132 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 30 | 112 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 28 | 125 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 25 | 136 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 27 | 142 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 30 | 145 |
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Workout Graph
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