raymond brummitt 500m row
500
Meters
1:59.3
Time
1:59.3
Pace
30
Calories
141
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 91 |
June 04, 2021 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:59.3 | 500 | 1:59.3 | 206 | 905 | 30 | 28 | 141 |
| 0:24.4 | 100 | 2:02.0 | 193 | 885 | 6 | 30 | 123 |
| 0:23.6 | 200 | 1:58.0 | 213 | 915 | 6 | 28 | 133 |
| 0:23.7 | 300 | 1:58.5 | 210 | 911 | 6 | 28 | 143 |
| 0:23.9 | 400 | 1:59.5 | 205 | 903 | 6 | 28 | 151 |
| 0:23.8 | 500 | 1:59.0 | 208 | 907 | 6 | 30 | 155 |
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Workout Graph
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