raymond brummitt 500m row
500m
Meters
2:00.5
Time
2:00.5
Pace
30
Calories
134
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 90 |
June 04, 2021 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.5 | 500m | 2:00.5 | 200 | 988 | 29 | 134 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 29 | 116 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 30 | 126 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 30 | 137 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 28 | 144 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 28 | 149 |
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Workout Graph
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