raymond brummitt 500m row
500m
Meters
2:05.3
Time
2:05.3
Pace
30
Calories
136
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 89 |
June 07, 2021 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 27 | 136 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 27 | 122 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 27 | 129 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 29 | 138 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 27 | 145 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 27 | 149 |
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Workout Graph
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