raymond brummitt 500m row
500m
Meters
1:59.3
Time
1:59.3
Pace
30
Calories
139
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 90 |
June 07, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 28 | 139 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 29 | 121 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 28 | 131 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 28 | 142 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 28 | 149 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 30 | 153 |
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Workout Graph
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