raymond brummitt 4:23 row
1,009
Meters
4:23.5
Time
2:10.5
Pace
61
Calories
153
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 89 |
June 07, 2021 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:23.5 | 1,009 | 2:10.5 | 157 | 841 | 61 | 27 | 153 |
| 4:23.5 | 1,009 | 2:10.5 | 157 | 841 | 61 | 27 | 153 |
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Workout Graph
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