raymond brummitt 500m row
500m
Meters
2:09.5
Time
2:09.5
Pace
28
Calories
121
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 56 |
| Drag Factor | 89 |
June 09, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.5 | 500m | 2:09.5 | 161 | 854 | 26 | 121 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 27 | 108 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 26 | 116 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 26 | 121 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 27 | 129 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 27 | 135 |
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Workout Graph
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