raymond brummitt 500m row
500m
Meters
1:56.6
Time
1:56.6
Pace
30
Calories
135
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 91 |
June 09, 2021 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 29 | 135 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 30 | 118 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 29 | 126 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 28 | 136 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 31 | 145 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 28 | 150 |
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Workout Graph
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