raymond brummitt 500m row
500m
Meters
1:59.6
Time
1:59.6
Pace
30
Calories
133
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 94 |
June 11, 2021 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 29 | 133 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 29 | 120 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 30 | 125 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 28 | 134 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 28 | 142 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 31 | 146 |
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Workout Graph
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