raymond brummitt 500m row
500m
Meters
1:52.1
Time
1:52.1
Pace
35
Calories
136
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 30 |
| Stroke Count | 56 |
| Drag Factor | 97 |
June 11, 2021 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 30 | 136 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 32 | 115 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 30 | 128 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 29 | 140 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 32 | 147 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 30 | 152 |
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Workout Graph
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