raymond brummitt 500m row
500
Meters
1:54.7
Time
1:54.7
Pace
32
Calories
132
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 87 |
June 16, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:54.7 | 500 | 1:54.7 | 232 | 1004 | 32 | 29 | 132 |
| 0:23.1 | 100 | 1:55.5 | 227 | 935 | 6 | 31 | 112 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1110 | 7 | 26 | 124 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1100 | 7 | 31 | 135 |
| 0:22.9 | 400 | 1:54.5 | 233 | 943 | 6 | 29 | 143 |
| 0:23.0 | 500 | 1:55.0 | 230 | 939 | 6 | 29 | 148 |
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Workout Graph
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