raymond brummitt 500m row
500m
Meters
1:51.8
Time
1:51.8
Pace
35
Calories
135
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 94 |
June 22, 2021 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.8 | 500m | 1:51.8 | 250 | 1161 | 30 | 135 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 32 | 115 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 30 | 127 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 30 | 138 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 30 | 146 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 29 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.