raymond brummitt 300m row
300m
Meters
1:00.4
Time
1:40.6
Pace
24
Calories
131
Heart Rate
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1480 |
| Stroke Rate | 34 |
| Stroke Count | 34 |
| Drag Factor | 129 |
June 26, 2021 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.4 | 300m | 1:40.6 | 343 | 1480 | 34 | 131 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 35 | 113 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 33 | 134 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 36 | 146 |
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Workout Graph
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