raymond brummitt 500m row
500m
Meters
1:59.7
Time
1:59.7
Pace
30
Calories
136
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 88 |
July 05, 2021 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 28 | 136 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 29 | 122 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 28 | 130 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 28 | 139 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 28 | 144 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 28 | 148 |
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Workout Graph
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