raymond brummitt 300m row
300m
Meters
1:05.8
Time
1:49.6
Pace
21
Calories
133
Heart Rate
Average Watts | 265 |
---|---|
Calories Per Hour | 1213 |
Stroke Rate | 28 |
Stroke Count | 29 |
Drag Factor | 196 |
July 05, 2021 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:05.8 | 300m | 1:49.6 | 265 | 1213 | 28 | 133 |
0:22.2 | 100m | 1:51.0 | 256 | 1180 | 30 | 122 |
0:21.8 | 200m | 1:49.0 | 270 | 1230 | 25 | 134 |
0:21.8 | 300m | 1:49.0 | 270 | 1230 | 30 | 143 |
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Workout Graph
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