raymond brummitt 500m row
500m
Meters
1:59.1
Time
1:59.1
Pace
31
Calories
131
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 91 |
July 07, 2021 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 29 | 131 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 29 | 114 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 30 | 124 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 28 | 133 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 31 | 141 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 29 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.