raymond brummitt 500m row
500m
Meters
2:00.4
Time
2:00.4
Pace
30
Calories
134
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 91 |
July 12, 2021 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.4 | 500m | 2:00.4 | 201 | 990 | 29 | 134 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 29 | 120 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 30 | 127 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 30 | 135 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 30 | 143 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 28 | 147 |
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Workout Graph
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