raymond brummitt 500m row
500m
Meters
1:59.9
Time
1:59.9
Pace
30
Calories
134
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 29 |
| Stroke Count | 59 |
| Drag Factor | 92 |
July 14, 2021 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 29 | 134 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 31 | 119 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 30 | 127 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 28 | 135 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 30 | 142 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 28 | 147 |
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Workout Graph
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