raymond brummitt 250m row
250m
Meters
0:52.4
Time
1:44.8
Pace
18
Calories
130
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 30 |
| Stroke Count | 26 |
| Drag Factor | 204 |
July 14, 2021 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.4 | 250m | 1:44.8 | 304 | 1346 | 30 | 130 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 31 | 119 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 29 | 134 |
| 0:10.3 | 250m | 1:43.0 | 320 | 1402 | 35 | 139 |
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Workout Graph
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