raymond brummitt 250m row

250m

Meters

0:53.3

Time

1:46.6

Pace

17

Calories

130

Heart Rate

Average Watts289
Calories Per Hour1294
Stroke Rate29
Stroke Count25
Drag Factor202

July 14, 2021 10:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:53.3 250m 1:46.6 289 1294 29 130
0:21.5 100m 1:47.5 282 1269 31 119
0:21.1 200m 1:45.5 298 1325 28 133
0:10.6 250m 1:46.0 294 1311 28 139

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Workout Graph

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