raymond brummitt 250m row
250m
Meters
0:54.0
Time
1:48.0
Pace
17
Calories
126
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 28 |
| Stroke Count | 25 |
| Drag Factor | 200 |
July 14, 2021 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.0 | 250m | 1:48.0 | 278 | 1256 | 28 | 126 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 30 | 116 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 28 | 128 |
| 0:10.7 | 250m | 1:47.0 | 286 | 1283 | 28 | 134 |
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Workout Graph
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