raymond brummitt 500m row
500m
Meters
1:55.8
Time
1:55.8
Pace
33
Calories
138
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 91 |
July 16, 2021 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 29 | 138 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 29 | 123 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 31 | 132 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 32 | 140 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 29 | 147 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 29 | 151 |
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Workout Graph
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