raymond brummitt 250m row
250m
Meters
0:51.8
Time
1:43.6
Pace
19
Calories
127
Heart Rate
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1383 |
| Stroke Rate | 29 |
| Stroke Count | 25 |
| Drag Factor | 203 |
July 16, 2021 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.8 | 250m | 1:43.6 | 315 | 1383 | 29 | 127 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 31 | 114 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 29 | 131 |
| 0:10.3 | 250m | 1:43.0 | 320 | 1402 | 29 | 137 |
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Workout Graph
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