raymond brummitt 250m row
250
Meters
0:52.0
Time
1:44.0
Pace
18
Calories
128
Heart Rate
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 29 |
| Stroke Count | 25 |
| Drag Factor | 204 |
July 16, 2021 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:52.0 | 250 | 1:44.0 | 311 | 1370 | 18 | 29 | 128 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 7 | 28 | 117 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 8 | 32 | 131 |
| 0:10.3 | 250 | 1:43.0 | 320 | 1402 | 3 | 29 | 136 |
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Workout Graph
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