raymond brummitt 500m row
500
Meters
2:01.0
Time
2:01.0
Pace
30
Calories
122
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 98 |
July 16, 2021 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:01.0 | 500 | 2:01.0 | 198 | 892 | 30 | 27 | 122 |
| 0:25.3 | 100 | 2:06.5 | 173 | 853 | 6 | 28 | 107 |
| 0:24.4 | 200 | 2:02.0 | 193 | 885 | 6 | 27 | 115 |
| 0:24.0 | 300 | 2:00.0 | 203 | 900 | 6 | 27 | 123 |
| 0:23.9 | 400 | 1:59.5 | 205 | 903 | 6 | 28 | 130 |
| 0:23.4 | 500 | 1:57.0 | 219 | 923 | 6 | 28 | 135 |
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Workout Graph
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