raymond brummitt 500m row
500m
Meters
1:58.6
Time
1:58.6
Pace
30
Calories
133
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 87 |
July 19, 2021 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 30 | 133 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 29 | 117 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 30 | 125 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 31 | 134 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 31 | 142 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 31 | 147 |
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Workout Graph
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