raymond brummitt 250m row
250m
Meters
0:50.6
Time
1:41.2
Pace
19
Calories
135
Heart Rate
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1462 |
| Stroke Rate | 34 |
| Stroke Count | 28 |
| Drag Factor | 155 |
July 26, 2021 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.6 | 250m | 1:41.2 | 338 | 1462 | 34 | 135 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 36 | 122 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 40 | 139 |
| 0:11.5 | 250m | 1:55.0 | 230 | 1092 | 21 | 145 |
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Workout Graph
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